I offer flexible short and long term therapy.
Contact me today if you are having problems and need support.
It's OK not to be OK.
One in 4 of us experience mental health problems at some time in our lives, feeling overwhelmed, stressed, anxious, depressed can stop us from being the best we can be.
Building coping skills can make a huge difference to how we perceive the world.
Coming for counselling is self-care, which can empower you, leading to raised confidence and self-esteem.
Thought for today.
Be Kind to Yourself.
You are so worth it.